Rachel Riggio's Blog

Why Should YOU do a Woman’s Retreat?
BEING A WOMAN The contribution that you bring to this world, dear sister, is truly beyond the English language to describe. And though that is

Happiness… Is it something to be achieved?
Is it a state of being? Is it something that is lasting or is it a fleeting emotion? Once we get it, can we keep

The Undeniable Beauty of Ordinariness & Surrender
I’ve recently been given a gift. No doubt, most people would interpret it as a significant setback. However, at this point in my life, I’ve

Science, Sound and Healing
As we learned in science class, everything is energy that vibrates at various frequencies. Energy is made visible to us through the vibrational patterns moving

Do you enjoy Meditation? What are the scientific benefits?
There are countless scientific articles and research papers that explain the benefits of meditation. It has been shown to have multiple benefits from promoting happiness

Home Office in the Cambodian Countryside
I was born in Los Angeles, California- half a world away from where I live now. I live in the middle of the Cambodian countryside.

Why does uncertainty make us so uneasy?
As human beings, we are under the impression that we can control our environments. We spend so much time trying to control the way we

Women will heal this world – Divine Feminine
I’ve been going down many rabbit holes in my life, some that encompass all the light of beauty and creation/some of the pure evil by

Be Your Own Guide – New Release Book
Be Your Own Guide is written with the intention to inspire, motivate and empower readers to utilize the energy of the Universe so we can