Wellness Retreats

Wellness Retreats

A Gorgeous Mix of Yoga, Adventure & the Road Less Traveled

Hello, my name is Rachel, my background is in mental health, I have spent ten years in Cambodia, founded The Red Road Foundation & speak the local language. My life has been transformed by my time here & I want to share it with you. I want to offer you an unforgettable journey on the road less traveled filled with insider perspective & wellness. It is a break from the mundane, a gift to ourselves that reconnects us to the simple pleasures & the big picture, simultaneously.

These experiences are hosted alongside Maya, an extremely skilled, knowledgeable yoga master & shaman. She will work with us to bring conscious awareness to our body & breath, during this once in a life-time adventure.

Explore vibrant culture, ancient ruins, elephants in the jungle, countryside collaborations, tropical riverside relaxation & coming home to ourselves on white sand beaches and relaxing in the turquoise sea. This, paired with daily wellness practices will realign us with our higher selves, widen our perspective, & refill our cup.

Wellness Retreats

2024 Dates:


  • Jan 20-Feb 2 (Women’s)
  • February 17-March 2 
  • April 21-May 4 (Women’s)
  • November 10-23

Custom Trips Available 4+

Fresh Perspective

All-Inclusive & Custom Trips for 5+

  • 12 Day $2,555 
  • 14 Day $3,111 

Three healthy meals per day

All transportation during the Retreat

Gorgeous Accommodation & Activities:

  • Exploring Ancient Temples 
  • Daily Yoga, Meditation & Guidance
  • Walk with Elephants in a Sanctuary
  • One to One Sessions Coaching, Counseling, Tarot & Cranial Sacral Therapy (or Mayan Abdominal massage).
  • City Markets + Cultural Historical Sites
  • Relax Riverfront & Paddle Mangroves
  • Cacao Ceremony & Sacred Waterfall
  • Blessings from Monks in Cave Pagodas
  • Volunteering & Collaborating with Locals to Share Skills, Passions + Workshops at Rural School 
  • Rewilding & Rejuvenation on White Sand Beaches
  • Swimming with Glowing Plankton in Turquoise Waters
  • Seafront & Riverfront Accommodation
  • Flight from Siem Reap to the Capital
  •  Secret Countryside Oasis Spa with Home-made Natural Scrub &  Khmer Self-Love Rituals (Women Only)

Today, it’s easy to find ourselves on autopilot or getting disillusioned by dissatisfaction in the material world. We get so caught up in the day-to-day that we forget the preciousness of each moment & the wonder of being alive.

This retreat reawakens our authentic selves, as we explore distant lands, humble faces, & get a glimpse into a different world.

This choice is an opportunity to reconnect with you, return to your life with a new appreciation for all the little things, & check off some bucket list experiences.

Make it a 15-Day Wellness Trip:

Private river bungalow accessible only by boat. Arrive at the eco-resort in a beautiful jungle with river views and a private dock. Stay with an incredible local family and eat delicious organic meals. Swim & hike through the jungle in massive waterfalls, boat rides, kayaks, and paddleboards, float on the river, and RELAX. 

Or three days at an oasis in Phnom Penh to lounge by the pool, eat incredible food, shop, and relax in luxury. 


Contact: Rachel Riggio


#855 017 449 488

WhatsApp, Telegram & local Cambodia

“I was lucky enough to join a trip to a Cambodia with Rachel and Maya. 
I can 100% recommend that if you are considering it, you should do it! 
Rachel is so positive, knowledgable,speaks the local language which was a huge benefit, she’s kind and nothing short of inspiring. Nothing is too much trouble for her to organise on the trip. She’s open to ideas and just wants everyone to get the most out of the experience. If there were more Rachel’s in the world, it would most definitely be a happier place! 
Maya too is incredible! Is there nothing that she can’t do?! She speaks multiple languages, she is experienced and totally trustworthy. When you have a treatment with her, you feel absolutely safe in her hands. She is wise,careful, respectful and empathetic and the best yoga teacher! 
Thankyou Maya and Rachel for a truely inspiring, thought provoking and memorable trip! We are forever connected!”


Ali Whitmore

 “Having just returned from a trip through Cambodia with a group of women I can truly say that it was a journey in more than just the physical sense. Lead by the extraordinary Rachel Riggio, the journey took us through various social enterprises supporting local children and communities including the Red Road Foundation which Rachel has established. We were supported on our physical journey by the amazing Maya with yoga and healing, who took us on an emotional, mental journey. We laughed, we cried, we shared, we ate and we had the most wonderful experience whilst traversing this beautiful country.”

Georgina Mullins

This retreat with Rachel and Maya provided the beautiful & safe space in which I needed to be emotionally, after a relationship breakdown.  It was time to ‘put back’.  It was a reboot.  I found I was amongst like-minded women, where we could be our authentic selves.  We shared, we laughed, we cried.  We ate, we explored, we yoga’d, we meditated, we beautified, we tuk tuk’d, we shopped….  I experienced a plethora of emotions amidst a whole spectrum of experiences from walking with elephants, sunrise at Angkor Wat, the horrible reality of the Killing Fields, and heartening stories of those who’ve turned their lives around and those who’ve turned around the lives of others.  A great leveller and very bonding – I definitely found my tribe!   Rachel’s enthusiasm & cheerfulness are infectious and her work with the Red Road Foundation is inspirational, along with her joy & love of others.  Everything and everyone is Beautiful.  Whilst Maya is rooted and knowing, and guided us through physical and emotional places with yoga practice (like no other!) and shamanic work…. I don’t want to let her go!  I want to ‘sham away’ (need the t-shirt)!  I have emerged feeling nourished, an enhanced woman.  I thank you.”

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Lucy Lindsay

Rachel Riggio

Red Road Founder, Director of Operations & Guide

I am an entrepreneur of social enterprises, the founder of a self-sustaining free education center, author of two books on spiritual principles, addiction’s counselor for over ten years, life coach, environmental leadership teacher and an inspired life student that remains in gratitude and awe. I have been running therapeutic groups for fifteen years and am so grateful for the opportunity to lead people on a journey through distant lands that ultimately brings us closer to ourselves, each other and our environment. I am passionate about unity, community, fulfillment. peace and adventure.

Maya Eliasson

Yoga Master, Shaman & Spiritual Mentor
Holistic Life Coach, Personal Trainer,
Public Speaking Teacher, Holistic Nutritionist, Minister
Creator of the Spiral of the Sixth Sun
It is my belief that you did not come here to try to fit in and play small. I am here to inspire you to step up into the unique and powerful woman that you came here to be. With over two decades of international experience working within the fields of Yoga, Shamanism, and Energy Work, I specialize in creating safe spaces for women like you because when we feel safe, we are able to remove our masks, and be ourselves, and that is how we heal. And when we are whole, happy, and healthy, we become the catalysts for change this world needs now, more than ever.
I am here to re-mind you have everything you need within. I will guide you on an yog-adventure, finding strength, serenity, and the sacred in movement, breath, and mind, reconnecting you to the truth of what you are: that all your pieces are part of the big PEACE that is your sacred birth-right. 
My spiritual journey began with the Noaidi Shamans of the Sami, as a young girl, and my nomadic Tiger spirit has guided me to be taught by and work with many incredible Shamans, Yogis, Tantrics, Healers, Gurus and Energy workers. I found Yoga in India as a teenager and spent two years privately tutored by Master Teacher Gulnaz Dashti. In 2009 I completed a Master's Degree in Yoga Science, and have over 700hrs of Yoga Teacher Training. I have dedicated my life to learning more tools, methods, and ways of working with Energy, Spirit, and the Feminine Mysteries and I am so looking forward to sharing the best of what I have received with you. I look forward to taking this journey together. 

“There are no two ways about it…This is something very special and hard to put into words. Definitely a perspective shifting trip that opened me up to such a deeper and more fulfilling experience of my life. I’m forever grateful.”

– Sarah Sawnsun

Make a Difference

Spots are limited, and this is a once in a lifetime trip. It´s time to change your life, forever

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