There are countless scientific articles and research papers that explain the benefits of meditation. It has been shown to have multiple benefits from promoting happiness and wellbeing to increasing brain entropy which is associated with high intelligence and anti-aging. Meditation is scientifically proven to increase the protein BDNF, improve the health of every cell, and increase…
I was born in Los Angeles, California- half a world away from where I live now. I live in the middle of the Cambodian countryside. When I look out my window, I see nothing but green, mountains, rice fields, an ancient tree, and always some form of a magnificent sky. It’s truly a dream here!…
As human beings, we are under the impression that we can control our environments. We spend so much time trying to control the way we look, the people we have in our lives, how we progress in our careers, material statuses, perceived weaknesses or strengths… We are planning for the beautiful sunny days and preparing for…
I’ve been going down many rabbit holes in my life, some that encompass all the light of beauty and creation/some of the pure evil by the 1% who rule the material world. I hold the space to investigate both. Enter Divine Feminine. Through this time of pausing, being pushed to our limits- being forced to…
The sleepy town of Kampot in Cambodia is naturally beautiful and effortlessly enchanting. It’s a place untouched by tourism, and its natural beauty puts you on the fast-track to getting back in touch with Mother Earth. Experience exciting rock climbing or beautiful river tours. Kampot in Cambodia has a rich history and has served as…
Be Your Own Guide is written with the intention to inspire, motivate and empower readers to utilize the energy of the Universe so we can truly thrive. We have been conditioned to believe we are less than we truly are and to live in fear of scarcity. When I learned about the Law of Attraction…
My name is Rachel Riggio and I am so grateful for what I have attracted into my life. I currently get to write about making the world a better place and spread awareness on topics that promotes a collective rise to thrive movement. All of a sudden, I have one book out, one about to be…
There is no doubt that in this day and age, one typically needs a great resume to give us a jump start on the dreams we are pursuing. Often times, we are just getting out of school or have been busy with our families and therefore don’t quite have the job references that you would…
We have amazing news. Hello to our beautiful Red Road supporters! It’s been a while since we last checked in. As the world has been so crazy, we have been focused on what we can do to be sustainable in these times: Improving facilities, our product line, and taking care of our staff. We had to…
I told my nephew that the Grinch stole Christmas and brought it to Cambodia! He is four years old and absolutely loves the Grinch. He wakes up every morning and asks for us to put it on. I told him that they’ve really got the Grinch all wrong in Whoville, because he had some really…
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